Compassionate Communication

What is Compassionate Communication, also known as Nonviolent Communication (NVC)?

“Nonviolent Communication (NVC) is based on the principles of nonviolence– the natural state of compassion when no violence is present in the heart.

NVC begins by assuming that we are all compassionate by nature and that violent strategies—whether verbal or physical—are learned behaviors taught and supported by the prevailing culture. NVC also assumes that we all share the same, basic human needs and that each of our actions is a strategy to meet one or more of these needs.

People who practice NVC have found greater authenticity in their communication, increased understanding, deepening connection and conflict resolution.”
~The Center for Nonviolent Communication.

Teresa Speakman is a candidate for certification with The Center for Nonviolent Communication (CNVC).

Full Circle Peace offers workshops and coaching for individuals, families, & organizations, utilizing  communication which employs empathy and compassion leading to improved understanding and relationships

If interested in knowing more about Introductions to Compassionate Communication contact Teresa.


Empathy Cafe

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Learn more about compassionate communication in this interview “Vision of the Future” with Marshall Rosenberg, Ph.D.



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