BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Mud Gallery - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Mud Gallery X-ORIGINAL-URL:https://www.fullcirclepeace.org X-WR-CALDESC:Events for Mud Gallery REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20170312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20171105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20180311T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20181104T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250617T180000 DTEND;TZID=America/New_York:20250617T193000 DTSTAMP:20260429T165508 CREATED:20230226T185207Z LAST-MODIFIED:20250616T171134Z UID:12156-1750183200-1750188600@www.fullcirclepeace.org SUMMARY:Tangerine Mindfulness Meditation in the Tradition of Thich Nhat Hanh DESCRIPTION:This guided mindfulness meditation adapts the classic Tangerine Meditation that Teresa learned from Zen Master Thich Nhat Hanh.\n\n\n\nThis meditation introduces mindful eating and Interbeing\, the inter-existence of all things.  \n\n\n\nThis is not a meditation where we sit on floor cushions\, so do not hesitate to join due to worry about comfort. \n\n\n\n\n\n\n\n\n\n \nShare this:\n Share on Facebook (Opens in new window)\n Facebook\n \n Share on Pinterest (Opens in new window)\n Pinterest\n Like this:Like Loading... URL:https://www.fullcirclepeace.org/events/tangerine-meditation-june/ LOCATION:Mud Gallery\, 123 N Columbus St\, Lancaster\, OH\, 43130\, United States CATEGORIES:Community,Mindful Living ATTACH;FMTTYPE=image/png:https://www.fullcirclepeace.org/wp-content/uploads/2023/02/tangerine-peeled-Photoroom-1.png ORGANIZER;CN="Full Circle Peace":MAILTO:teresa@fullcirclepeace.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250406T130000 DTEND;TZID=America/New_York:20250406T143000 DTSTAMP:20260429T165508 CREATED:20230204T034255Z LAST-MODIFIED:20250823T012527Z UID:11686-1743944400-1743949800@www.fullcirclepeace.org SUMMARY:Empathy Cafe Mindful Living Playshop DESCRIPTION:1 1/2 hrs in length\, depending on the number of people and life-energy present. \n\n\n\n\n\n\n\nThe Empathy Cafe consists of an overview exploration of Empathy and individual and small group practice. Empathy is one of the main components of Compassionate Communication\, and Emotional Intelligence and is one of the most valuable gifts we possess as humans\, the ability to listen deeply to others and to be deeply heard and understood without judgment. \n\n\n\n“Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.”Thich Nhat Hanh\n\n\n\n\n\n\n\n\n\n\nShare this:\n Share on Facebook (Opens in new window)\n Facebook\n \n Share on Pinterest (Opens in new window)\n Pinterest\n Like this:Like Loading... URL:https://www.fullcirclepeace.org/events/empathy-cafe/ LOCATION:Mud Gallery\, 123 N Columbus St\, Lancaster\, OH\, 43130\, United States CATEGORIES:Community,Mindful Living ATTACH;FMTTYPE=image/jpeg:https://www.fullcirclepeace.org/wp-content/uploads/2022/02/Needs-cards-in-display-e1676233269432.jpg ORGANIZER;CN="Full Circle Peace":MAILTO:teresa@fullcirclepeace.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240602T180000 DTEND;TZID=America/New_York:20240602T200000 DTSTAMP:20260429T165508 CREATED:20240522T152140Z LAST-MODIFIED:20250616T172015Z UID:17016-1717351200-1717358400@www.fullcirclepeace.org SUMMARY:Empathy Circle DESCRIPTION:“Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.” ~Thich Nhat HanhEmpathy is one of the most valuable gifts we possess as humans\, the ability to listen deeply to others and to be deeply heard and understood without judgment. \n\n\n\nThe session will provide an overview of empathy and a welcoming space for self-connection and presence. A circle of sharing\, if one feels moved\, to be fully heard for what is alive (what is going on physically\, mentally\, & emotionally in them) without judgment or anyone trying to fix it. 1-3 hrs in length depending on the number of people and life-energy present. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nShare this:\n Share on Facebook (Opens in new window)\n Facebook\n \n Share on Pinterest (Opens in new window)\n Pinterest\n Like this:Like Loading... URL:https://www.fullcirclepeace.org/events/empathy-circle/ CATEGORIES:Community,Mindful Living ATTACH;FMTTYPE=image/jpeg:https://www.fullcirclepeace.org/wp-content/uploads/2024/05/enso-zen-circle-bamboo-hand-brush-ink-black-vector-illustration_609998-585.jpg ORGANIZER;CN="Full Circle Peace":MAILTO:teresa@fullcirclepeace.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240519T150000 DTEND;TZID=America/New_York:20240519T160000 DTSTAMP:20260429T165508 CREATED:20230202T153106Z LAST-MODIFIED:20250616T172158Z UID:11678-1716130800-1716134400@www.fullcirclepeace.org SUMMARY:Tangerine Mindfulness Meditation in the tradition of Thich Nhat Hanh DESCRIPTION:This guided mindfulness meditation adapts the classic Tangerine Meditation that Teresa learned from Zen Master\, Thich Nhat Hanh. This meditation introduces mindful eating and Interbeing\, the inter-existence of all things. \n\n\n\n Space is limited so registration is required. \n\n\n\nNote: For comfort and ease of mind for some\, this is not a meditation where we sit on the floor cross-legged\, so do not hesitate to join due to worry about logistics. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nShare this:\n Share on Facebook (Opens in new window)\n Facebook\n \n Share on Pinterest (Opens in new window)\n Pinterest\n Like this:Like Loading... URL:https://www.fullcirclepeace.org/events/tangerine-meditation-2/ CATEGORIES:Community,Mindful Living ATTACH;FMTTYPE=image/png:https://www.fullcirclepeace.org/wp-content/uploads/2023/01/circle.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240505T120000 DTEND;TZID=America/New_York:20240505T150000 DTSTAMP:20260429T165508 CREATED:20240323T160346Z LAST-MODIFIED:20250823T002247Z UID:16083-1714910400-1714921200@www.fullcirclepeace.org SUMMARY:Mindful Living with Compassionate Communication DESCRIPTION:This is an introduction to Compassionate Communication\, also known as Nonviolent Communication®\, or NVC. \n\n\n\nNVC is a set of principles and practices developed by American Psychologist\, Dr. Marshall B. Rosenberg\, that help us form mutually beneficial relationships and systems that align action with values and are more likely to result in trust\, autonomy\, and care for all. \n\n\n\nMindfulness and Compassionate Communication practices help us slow down\, get clarity\, and increase joy. By developing awareness you can shift from reactivity to conscious choices that serve your well-being and relationships. \n\n\n\n\n\n\n\nYou may benefit from Mindful Living practices if\n\n\n\n\nYou are unhappy/ you are seeking a more meaningful life.\n\n\n\nYou feel stuck/ you want to make decisions more easily.\n\n\n\nYou want to be understood/ you want more satisfaction in your relationships.\n\n\n\nYou are ready for change/ you are willing to invest in yourself.\n\n\n\n\n\n\n\n\n\n\n\n\n\nShare this:\n Share on Facebook (Opens in new window)\n Facebook\n \n Share on Pinterest (Opens in new window)\n Pinterest\n Like this:Like Loading... URL:https://www.fullcirclepeace.org/events/mindful-living-intro/ LOCATION:Mud Gallery\, 123 N Columbus St\, Lancaster\, OH\, 43130\, United States CATEGORIES:Mindful Living ATTACH;FMTTYPE=image/webp:https://www.fullcirclepeace.org/wp-content/uploads/2023/06/takecareofself.webp ORGANIZER;CN="Full Circle Peace":MAILTO:teresa@fullcirclepeace.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240204T130000 DTEND;TZID=America/New_York:20240204T143000 DTSTAMP:20260429T165508 CREATED:20220203T181411Z LAST-MODIFIED:20250823T003651Z UID:10410-1707051600-1707057000@www.fullcirclepeace.org SUMMARY:Deep Listening: A Compassionate Communication Playshop DESCRIPTION:This Playshop focuses on Deep Listening or Empathy\, one of the main principles of Compassionate Communication. Empathy is one of the most valuable gifts we possess as humans\, the ability to listen deeply to others and to be deeply heard and understood without judgment. \n\n\n\n\n\n\n\n“Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.”Thich Nhat Hanh\n\n\n\n“Empathy is a respectful understanding of what others are experiencing. Instead of offering empathy\, we have a strong urge to give advice or reassurance and to explain our own position or feeling. Empathy\, however\, calls upon us to empty our mind and listen to others with our whole being.” Marshall B. Rosenberg\, founder of the Center for Nonviolent Communication. \n\n\n\n 1-2 hrs in length depending on the number of people present. \n\n\n\n\n\n\n\n\n\n\n\n\n\n \nShare this:\n Share on Facebook (Opens in new window)\n Facebook\n \n Share on Pinterest (Opens in new window)\n Pinterest\n Like this:Like Loading... URL:https://www.fullcirclepeace.org/events/deep-listening/ LOCATION:Mud Gallery\, 123 N Columbus St\, Lancaster\, OH\, 43130\, United States CATEGORIES:Mindful Living ATTACH;FMTTYPE=image/jpeg:https://www.fullcirclepeace.org/wp-content/uploads/2022/02/Needs-cards-in-display-e1676233269432.jpg ORGANIZER;CN="Full Circle Peace":MAILTO:teresa@fullcirclepeace.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230709T140000 DTEND;TZID=America/New_York:20230709T170000 DTSTAMP:20260429T165508 CREATED:20230609T162632Z LAST-MODIFIED:20250823T001502Z UID:11448-1688911200-1688922000@www.fullcirclepeace.org SUMMARY:Speaking Peace: Intro to Compassionate Communication DESCRIPTION:Speaking Peace: A Compassionate Communication Playshop is an experiential learning playshop introducing the principles and practices of Compassionate Communication\, also known as Nonviolent Communication.\n\n\n\nMost of us have been educated to compete\, judge\, demand\, and diagnose — to think and communicate in terms of what is “right“ and “wrong“ with people.  We express our feelings in terms of what another person has “done to us.” We struggle to understand our own needs in the moment or to effectively ask for what we want without using unhealthy demands\, threats\, or coercion.  \n\n\n\nNonviolent Communication®\, was created by American Psychologist Dr. Marshall B. Rosenberg. It consists of principles and practices that help us build positive relationships and systems based on trust\, autonomy\, and care for all. You can learn more about it here and about Dr. Marshall B. Rosenberg here. \n\n\n\nAt best\, communicating and thinking this way can create misunderstanding and frustration. And still worse\, it can lead to anger\, depression\, and even emotional or physical violence.  \n\n\n\nSince developing the Nonviolent Communication process in the 1960s\, Marshall Rosenberg’s vision has been to teach people of any age\, gender\, ethnicity\, or socioeconomic background a much more effective alternative\, and in turn to transform relationships\, conflict\, and violence one interaction at a time.   \n\n\n\n“Our survival as a species depends on our ability to recognize that our well-being and the well-being of others are\, in fact\, one and the same. The problem is that we are taught behaviors that disconnect us from this natural awareness. It’s not that we have to learn how to be compassionate; we have to unlearn what we’ve been taught and get back to compassion.”~Marshall Rosenberg\, Ph.D.\, founder of The Center for Nonviolent Communication\, and author of “Nonviolent Communication: A Language of Life” \n\n\n\n\n\n\n\n\n\n\n\n\nShare this:\n Share on Facebook (Opens in new window)\n Facebook\n \n Share on Pinterest (Opens in new window)\n Pinterest\n Like this:Like Loading... URL:https://www.fullcirclepeace.org/events/speaking-peace-intro-to-compassionate-communication/ LOCATION:Mud Gallery\, 123 N Columbus St\, Lancaster\, OH\, 43130\, United States CATEGORIES:Mindful Living ATTACH;FMTTYPE=image/webp:https://www.fullcirclepeace.org/wp-content/uploads/2023/06/takecareofself.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230326T160000 DTEND;TZID=America/New_York:20230326T180000 DTSTAMP:20260429T165508 CREATED:20230227T024612Z LAST-MODIFIED:20250823T002029Z UID:12162-1679846400-1679853600@www.fullcirclepeace.org SUMMARY:Self-Empathy Dance: a Compassionate Communication Playshop DESCRIPTION:Human Needs\n\n\n\nThe Self-Empathy Dance offers an experiential learning opportunity focusing on one of the main components of Compassionate Communication and emotional intelligence. The playshop will consist of large and small group exploration of self-empathy and practices. It is beneficial if you have attended an Empathy Cafe or Self-Empathy playshop but not a requirement. \n\n\n\nWhy a dance? Our emotions\, thoughts\, and needs are never static\, they move! Communication\, whether with others or with ourselves is like a dance\, ideas form within and movements are expressed outwardly. \n\n\n\nEmpathy is one of the most valuable gifts we possess as humans\, the ability to listen deeply to others and to be deeply heard and understood without judgment. But\, don’t forget about yourself! We can empathize with ourselves\, often transforming painful experiences into meaningful self-connection and understanding. \n\n\n\n\n\n\n\n\n\n\n\n\nShare this:\n Share on Facebook (Opens in new window)\n Facebook\n \n Share on Pinterest (Opens in new window)\n Pinterest\n Like this:Like Loading... URL:https://www.fullcirclepeace.org/events/self-empathy-dance/ LOCATION:Mud Gallery\, 123 N Columbus St\, Lancaster\, OH\, 43130\, United States CATEGORIES:Mindful Living ATTACH;FMTTYPE=image/jpeg:https://www.fullcirclepeace.org/wp-content/uploads/2022/02/Needs-cards-in-display-e1676233269432.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230318T183000 DTEND;TZID=America/New_York:20230318T200000 DTSTAMP:20260429T165508 CREATED:20230304T161250Z LAST-MODIFIED:20250823T002134Z UID:12250-1679164200-1679169600@www.fullcirclepeace.org SUMMARY:Mirror Mirror on the Wall: a Self-Empathy Playshop DESCRIPTION:In this playshop\, you will have a chance to look deeply into your relationship with yourself through an exploratory exercise in Self-Empathy. This is an opportunity to learn the basic principle of self-connection which is the foundation of connecting with others. Empathy. You can’t give what you don’t have. \n\n\n\nThis playshop is an introduction to self-empathy and is beneficial but not a requirement before attending the Self-Empathy Dance playshop on March 26th. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nShare this:\n Share on Facebook (Opens in new window)\n Facebook\n \n Share on Pinterest (Opens in new window)\n Pinterest\n Like this:Like Loading... URL:https://www.fullcirclepeace.org/events/mirror-mirror-on-the-wall-a-self-empathy-playshop/ LOCATION:Mud Gallery\, 123 N Columbus St\, Lancaster\, OH\, 43130\, United States CATEGORIES:Mindful Living ATTACH;FMTTYPE=image/jpeg:https://www.fullcirclepeace.org/wp-content/uploads/2020/02/takecareofself.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220130T193000 DTEND;TZID=America/New_York:20220130T210000 DTSTAMP:20260429T165508 CREATED:20220125T204801Z LAST-MODIFIED:20220127T161333Z UID:10349-1643571000-1643576400@www.fullcirclepeace.org SUMMARY:Women's Empathy Circle DESCRIPTION:This event is online using Zoom. Women’s Empathy Circle is a monthly meeting intended as a safe place for women to gather as a community and share their celebrations and mourning around what is alive in them/happening in the present moment. An empathy circle is not a place to seek or offer solutions to problems (although some ideas may arise in you when you are fully heard)\, but rather a safe place to be deeply heard and to be there for others. Empathy is about being\, rather than doing. Please join this community of support. \n\n\n\nRegister for this event by clicking on Event Registration below. You will receive an email with a link to the Zoom meeting. The Zoom room door will close at 7:35 pm\, so please arrive before then. \n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\nGo to Event Page\n\nShare this:\n Share on Facebook (Opens in new window)\n Facebook\n \n Share on Pinterest (Opens in new window)\n Pinterest\n Like this:Like Loading... URL:https://www.fullcirclepeace.org/events/womens-full-moon-empathy-circle/ CATEGORIES:Mindful Living,Zoom Call ATTACH;FMTTYPE=image/jpeg:https://www.fullcirclepeace.org/wp-content/uploads/2021/08/IMG_3898.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180519T100000 DTEND;TZID=America/New_York:20180519T140000 DTSTAMP:20260429T165508 CREATED:20180423T025527Z LAST-MODIFIED:20250823T000420Z UID:3148-1526724000-1526738400@www.fullcirclepeace.org SUMMARY:The Surprising Purpose of Anger: Embracing Strong Emotions DESCRIPTION:Share this:\n Share on Facebook (Opens in new window)\n Facebook\n \n Share on Pinterest (Opens in new window)\n Pinterest\n Like this:Like Loading... URL:https://www.fullcirclepeace.org/events/intense-emotions/ CATEGORIES:Mindful Living ORGANIZER;CN="Full Circle Peace":MAILTO:teresa@fullcirclepeace.org END:VEVENT END:VCALENDAR