“Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.” ~Thich Nhat Hanh

Empathy is one of the most valuable gifts we possess as humans, the ability to listen deeply to others and to be deeply heard and understood without judgment.

The session will provide an overview of empathy and a welcoming space for self-connection and presence. A circle of sharing, if one feels moved, to be fully heard for what is alive (what is going on physically, mentally, & emotionally in them) without judgment or anyone trying to fix it. 1-3 hrs in length depending on the number of people and life-energy present.